Precise and Prescribed Movement COACH SAMARTHPRECISE & PRESCRIBED MOVEMENT
THE 3-LEVEL SYSTEM

Comparison
at a glance.

Choose the level of support, strategy and involvement you need. Prices below are monthly investments.

Level 1 · FoundationLevel 2 · Personalized MovementLevel 3 · Advanced Personalized Movement & Performance
FEATURES / BENEFITS LEVEL 1FOUNDATION LEVEL 2PERSONALIZED MOVEMENT LEVEL 3ADVANCED PERSONALIZED
MOVEMENT & PERFORMANCE
Movement Foundation✓✓✓
Stability & Control✓✓✓
Mobility & Flexibility✓✓✓
Corrective Exercises✓✓✓
Self Myofascial Release✓✓✓
Strength Training✓✓✓
Cardiorespiratory Training✓✓✓
Fat Loss Strategy✓✓✓
Recovery Strategy✓✓✓
Any Metabolic Health Program (including fat loss, diabetes, hypertension, metabolic syndrome, fatty liver)—✓✓
Individual Movement AssessmentBasicAdvancedAdvanced + Detailed
Personalized Posture Restoration StrategyBasicAdvancedAdvanced
Patterned Breathing Exercises—✓✓
Biomechanical Analysis—ModerateAdvanced
Movement Resilience—✓✓
Advanced Programming—✓Advanced
Integration of SystemsBasicAdvancedAdvanced + Comprehensive
Direct Professional InvolvementStandardIncreasedHighest
In-Person Sessions (Offline)StandardStandard6 Sessions / Month
Minimum
Online Investment (per month)₹7,000₹15,000₹25,000
Offline Investment (per month)₹12,000₹20,000₹30,000
Choose your levelLevel 1Level 2Level 3

Metabolic-health coaching is supportive fitness and lifestyle coaching and is not a substitute for diagnosis, medication management or medical treatment.

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